Breaking free: The liberating power of art in a hyper-connected world is a timely reminder that smartphone addiction can lead to decreased brain growth and engagement, but art has the power to re-acquaint us with the natural world and encourage creative thinking.
The Problem of Smartphone Addiction
Smartphone addiction is a significant problem in today’s digital age. Giant tech companies are exploiting users’ data, turning their scrolling into cash, and encouraging addiction. This can lead to a decrease in brain growth, particularly in children. People are becoming less engaged, less creative, and less human.
The Power of Art
Art has the power to offer world-shifting perspectives and help people re-engage with the world around them. Land artist Nancy Holt’s work, such as her Sun Tunnels in Utah, can re-acquaint us with the natural world and the mysteries of the atmosphere above us.
A Vessel for Viewing
Holt’s Sun Tunnels are a great example of how art can help people look outwards rather than inwards. The tunnels allow viewers to see the expansiveness of the arid landscape and sky, and during certain times of the year, the sun will align exactly with the tunnels, pouring light through.
The Importance of Physical Objects
Physical objects, such as art pieces or conversations, can be more meaningful than digital interactions. A material object can hold our attention for longer periods, encouraging us to stop, look, and think.
Bed Rot: A Tapestry by Qualeasha Wood
Qualeasha Wood’s tapestry, Bed Rot, is a powerful example of how art can make viewers stop, look, and think. The piece shows a woman slumped, drained, or “bed rotting,” with bright white eyes seemingly lit by her screen. Framing her are numerous tabs with slogans that feel outdated, lost in the speed of our internet-fuelled world.
Conclusion
References
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Syed, M. (n.d.). Appetite for Distraction. Radio series.
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Wood, Q. (n.d.). Bed Rot. Tapestry at Salon 94 in New York.
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Holt, N. (n.d.). Sun Tunnels. Land art installation in Utah.
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