Meghan, the Duchess of Sussex, shares her experience with Ayurvedic medicine during pregnancy, highlighting its potential benefits for holistic health and wellness. By embracing natural remedies and alternative therapies, Meghan aims to raise awareness about a more natural approach to healthcare.
Meghan, the Duchess of Sussex, has been open about her experiences with pregnancy and motherhood. In a recent interview, she revealed that she turned to ancient Indian medicine during her pregnancy with Archie.
In an effort to promote holistic health and wellness, Meghan sought out alternative therapies to traditional Western medicine. She discovered the benefits of Ayurvedic medicine, which emphasizes balance and harmony in the body and mind. By incorporating these practices into her daily routine, Meghan aimed to reduce stress and improve her overall well-being.
Ayurvedic medicine is a traditional system of healing originating from ancient India.
It emphasizes balancing the body's energy, or 'dosha,' to maintain overall health and wellness.
The three primary doshas are Vata (air), Pitta (fire), and Kapha (water).
Ayurvedic practitioners use herbal remedies, dietary changes, and lifestyle modifications to restore balance and prevent disease.
This holistic approach has gained popularity worldwide for its natural and non-invasive treatment methods.

Ayurvedic medicine is rooted in ancient Indian traditions and focuses on individualizing treatment to address specific health needs. It combines traditional herbs, diet, and lifestyle modifications to promote balance and vitality. Meghan’s decision to try Ayurvedic medicine during pregnancy was likely influenced by its emphasis on natural remedies and holistic approaches.
Meghan has been vocal about her desire for a more natural approach to healthcare. In the past, she has expressed concerns about the use of certain medications during pregnancy, citing potential risks to the developing fetus. Her interest in alternative therapies like Ayurvedic medicine reflects this commitment to prioritizing her own health and that of her child.
As Meghan navigates motherhood and marriage, it will be interesting to see how she continues to integrate holistic practices into her daily life. With her background in photography and her experience as a royal, Meghan has likely developed strong research skills and attention to detail. These traits will undoubtedly serve her well as she explores the world of alternative medicine and its potential benefits for herself and her family.
By sharing her experiences with Ayurvedic medicine, Meghan aims to raise awareness about the importance of natural health practices during pregnancy. Her story may inspire others to consider exploring alternative therapies, potentially leading to a more holistic approach to healthcare in the future.