Acclaimed actress Kaitlyn Dever opens up about her emotional struggle to balance grief with her demanding job, revealing the coping mechanisms and support system that helped her navigate the challenging time.
Actress Kaitlyn Dever opened up about the challenges of filming while dealing with the recent loss of her mother. The actress, known for her roles in ‘Short Term 12‘ and ‘The Last of Us,’ shared that she had to find a way to balance her grief with the demands of her job.
Coping Mechanisms on Set
Dever revealed that she used various coping mechanisms to manage her emotions while filming. She started by talking to her colleagues about her loss, finding it helpful to share her feelings with people who understood what she was going through. The actress also found solace in writing and journaling, using these creative outlets to process her emotions.
Finding a Sense of Normalcy
Despite the challenges she faced, Dever emphasized the importance of maintaining a sense of normalcy on set. She explained that having a routine and sticking to it helped her feel more grounded and focused. The actress also prioritized self-care, making time for activities that brought her comfort and relaxation.
Support System
Dever credited her support system with helping her navigate this difficult time. She expressed gratitude towards her friends and family, who were understanding and supportive of her needs. The actress also appreciated the guidance of her therapist, who provided her with a safe space to confront her emotions.
Finding a Way Forward
As Dever reflected on her experience, she emphasized the importance of prioritizing one’s well-being. She encouraged others to take care of themselves, especially when facing difficult times. By finding healthy ways to cope and seeking support from loved ones, individuals can navigate challenging situations with greater resilience.
